SEEK 2026 | 21 Days of Prayer & Fasting
Dear North Park Family,
Grace and peace be with you in the name of our Lord Jesus, who is our resurrected, risen, reigning, and returning Redeemer. It is this time of year when we pause as a church family and community to draw near to God through our annual SEEK fast. Whether this is your first time or fasting is a regular part of your spiritual discipline, I pray this sacred practice will be a meaningful milestone in your faith journey. We will focus on three areas of our lives—physical, financial, and social media/entertainment. We believe that by disciplining ourselves in these areas, we can intentionally dedicate time to spend with God!
Our theme for SEEK 2026 is “Live Out Love.” Over 21 days, we are seeking God, deepening our relationship with Him, and gaining clarity and understanding about what the Lord wants to speak into our lives, both individually and together.
Each morning, we will begin with personal meditation using our SEEK devotional and prayer journal. Please remember that this journal is designed to help you track your progress during your fast and record your daily experiences with God.
Every evening at 7:00 p.m., we will gather for a 15-minute live devotional and prayer on Zoom to center our evening. We hope that SEEK 2026 will offer spiritual nourishment for our souls as we prepare to receive our assignments from God. The Bible says, “By this all people will know that you are my disciples, if you have love for one another.” (John 13:35 ESV). I am pleased you accepted the invitation to “Live Out Love.” I truly believe your participation benefits not just you but our entire church community. If you are new to North Park or SEEK, we welcome you. “Amazing things happen when you say YES to God.” We look forward to hearing many testimonies born through SEEK 2026. Let’s pray together!
Rev. Dr. Mark Lawrence, Lead Pastor
NO SOCIAL MEDIA & NO SHOPPING!!!
From January 5 until January 25, please share on all your social media platforms that you will be unavailable for social media engagement during SEEK 2026.
Additionally, during this time frame we are asking each participant to avoid from non-essential purchases. By non-essential we mean all luxury and/ or discretionary expenses.
If you have health concerns or take medication, we encourage you to speak with your physician before participating in the fast, so you can move forward with wisdom and care.
Food: No coffee, caffeine, sweets, alcohol, or fried foods.
Financial: No retail or online purchases.
Entertainment: Limit gaming, technology use, entertainment, and social media to 2 hours per day.
Food: Week One restrictions: No dairy and no animal meat such as beef, pork, lamb, turkey, chicken, or fish.
Financial: Week One restrictions and no gift purchasing to include the use of gift cards.
Entertainment: Week One restrictions: no gaming and no entertainment streaming.
*If you can’t maintain the food guidelines, please continue with Week One commitment.
Food: Restrictions for Weeks One and Two, plus no processed foods (foods with artificial colourings, chemicals, additives, preservatives)
Financial: Restrictions for Week One and Two, plus no CC purchases.
Entertainment: Restrictions for Week One and Two, plus no non-essential texting.
*If you can’t maintain the food guidelines, please continue with the Week One/Two commitment.
Before you begin please complete this fasting preparation.
Please complete the registration form below to let us know how you will be participating in this fast !
A weekly digital devotional booklet will be available on our website for download. Be sure to visit us each week for updates!